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Body, Mind and Soul

Awaken and embody your true essence of deep self-love and worthiness.


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Hey Angel! I'm glad you landed here...


I'm Christa, I help women embody deep self-love and worthiness so that they can experience more love, confidence, joy and pleasure in their bodies and lives. 

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Have you struggled with… 

A lack of confidence around your body or sexual expression ? 

An eating disorder or unhealthy relationship to food or exercise ? 

Digestive issues such as bloating, IBS or leaky gut ? 

A dysregulated or painful menstrual cycle ?

Anxiety or depression ? 

Burnout, low energy or feeling dissatisfied and stuck in your life or career?  

Persistent health issues that feel related to mental, emotional and spiritual aspects of your being ? 

Bullying, physical, emotional or sexual abuse that impacts they way you see and feel about yourself ?

A lack of self trust and difficulty making decisions.

Creating financial freedom in a career that excites you, brings you joy and supports your health? 

Expressing your needs, emotions or showing vulnerability ?

People pleasing behaviour or maintaining loving boundaries?  

Codependency, a fear of abandonment or intimacy in relationships ?

My programs and courses are here to support you to gain...

A calm, regulated nervous system.

A loving relationship with your body; where you feel energised, radiant, healthy and sexy.  

Freedom around eating and exercise whilst achieving your wellness goals. 

Hormonal balance and a healthy menstrual cycle. 

A career and lifestyle that aligns with your passions, supports your health and allows you to express your innate gifts and magic.
An abundance mindset and the ability to receive money and love for being authentically you.

Increased connection to your intuition and the ability to make decisions with ease, in alignment with your heart’s truth.

Confidence expressing your truth and honouring your emotions, needs and desires.

Feeling empowered in your sexuality, eros and pleasure.  

Deeper intimacy with your partner or in dating experiences. 

Release childhood, ancestral and past life trauma that is keeping you blocked from embodying your Goddess energy.

I merge science and spirituality; combining evidence based practices and energy healing to trace back to and clear mental, physical, emotional and energetic blocks using Reiki, somatic therapy, breathwork and guided meditation.


I offer intuitive and channelled guidance taking into account your personal astrology and human design, as well as teaching you sensuality practices to reconnect you to your body, heal your nervous system and reprogram your subconscious mind. 


 My qualifications include over 15 years working in the wellness industry and serving over 16,000 clients, I am a Reiki II (Usui) certified healer and hold a Masters in Physiotherapy, Bachelor of Applied Science in Exercise and Sports Science, Bachelor of Science in Nutrition and Dietetics. I am a certified Sport Physiotherapist (APA Lv 1), Personal trainer and a STOTT Pilates instructor.


My desire is for all women to love every inch of their being, to feel safe and sexy in their bodies and confident in their full authentic expression.  My mission is to support women to release the pain of the past and the patriarchy in order to reclaim their intuition, pleasure,  abundance, sovereignty and divinity. 

I cannot wait to support you as you embody your most loving and empowered self! xx

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Get in touch.

If you are ready to take a holistic approach to your health, reconnect to your pleasure, body, intuition, heart's desires and feel more in flow with life, I would love to support you in achieving this.

Phone: +61 415 036 810


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"Christa had a profound effect on my injured body and I became spiritually sound again. Her vibration is very angelic, light and magnetic. Her healing work made me leave a job within 24 hrs of meeting Christa and have faith in the unknown that good things will happen when you are in alignment and they did immediately. We need a reminder to step off the treadmill and think bigger and be reminded that we are all divine beings and worth it. Christa is one of the best light workers I have met that is very knowledgable holistically, (believes in astrology too!) and wants great health and outcomes for her clients. She is connected with the divine and I had so many beautiful signs from the universe after reiki with her. "

Sarah Cranitch

" Christa is an incredible holistic healer. My first Reiki experience was magical, filled with self connection, manifestation and signs from the universe. Christa’s approach is very nurturing and guides you along the journey so comfortably. The essential oils and harmonious music soothe the soul. Christa’s set up is so warm and inviting, it was hard to leave! I highly recommend Christa for anyone interested in spirituality, grounding and general relaxation. "

Natalie Waser

"Christa was exactly who I needed! She is such a source of light and love and she helps to reflect that back to you. You will feel immediately safe and seen in her presence and you will leave each session feeling more connected and inspired. Christa has many tools to guide you in the way that you need for each session. No session will be the same, in the best way! Whatever you are working through, Christa will support you immensely in working through it, both in and out of your sessions. I couldn’t recommend her enough, I am so grateful for her time, energy, and love!"

Jane Lamp

“Christa has changed my life. I was not focused and not sure what I wanted. She got into my subconscious through hypnotherapy and health coaching & reiki to help me unlock my goals & brought me clarity. She is truly gifted and I recommend her to anyone who wants to change or understand their true self and life purpose”

Melanie Francis 

"Christa's intuitive approach makes every session unique and deeply transformative. I've noticed improvements in my overall well-being, stress reduction, and an enhanced sense of inner peace.Christa's dedication to holistic healing is evident in every interaction, and her passion for Reiki is contagious. I highly recommend her to anyone seeking profound healing and spiritual growth. Thank you, Christa, for your incredible work!"

Helen Mansell

"Working with Christa changed my life. I felt a HUGE shift in energy after my reiki sessions with her, and it enabled me to move forward with a creative project I’ve been stuck on for years. I felt mental clarity and at peace after my sessions with her. Christa’s energy is very beautiful and very special and I felt safe seen and held during my time with her. Thank you so much for sharing your gift with me Christa, I can’t speak highly enough of the impact it has had on me."

Ianthe Jacob

" Working with Christa has been a true blessing for my life. The moment I met her, I felt extremely safe to share my story. Her joy for life, ability to feel and teach, and her commitment and passion for her work are undeniable. I am beyond glad our paths have crossed and I can only recommend Christa to anyone who wants to increase the connection of body, mind, and soul. "

Cecily Stolte

"Christa is not only intelligent, educated, worldly and empathetic, but simply put, she has a gift.

Her ability to analyse my words and speak back to me the essence of what I am feeling, and her innate sense of understanding have by turns astounded, nurtured and healed me.

Whether her ability to truly hear what I am saying, or simply understand my physical state or somehow feel my emotions, she has proven to be intuitive in a way my traditional, scientific mind did not know was possible.

Christa heals me – there is no other word for it – but also brings me to greater self understanding and drives me to be a better person, both to myself and to others."

Rebel Barty

Image by Aditya Saxena

Embodying our individuality connects us to our life purpose.


Choosing to live as our unique expression of universal consciousness/god/goddess energy in human form aligns us with our life calling...or should I say, you are your life purpose ;).


When we embody our authentic self we awaken to our role as part of a greater collective purpose. This creates greater fulfilment, meaning and direction in life. We are motivated to take action towards our health and personal goals, despite challenges and distractions. We are also attract and recognise the right people, opportunities, and experiences that support our soul's highest evolution.

No one else on this planet is exactly like you; with the same set of gifts, talents, life experience, intelligence, karma and DNA codes. You are here to be and do what only you can.  


When we know that we are innately worthy we are energetically aligned with and express as embodiment of our soul truth; unconditional love and peace.

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MEDICAL DISCLAIMER: Information found on the Ritual website or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet, medication and lifestyle.

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